4/10/2022

So Who is happy these days.

 Yes, there is a price to pay for being single these days. 

Bella DePaulo, Ph.D., Harvard, an expert on single life, now in her sixties, has always been single. For some time, she thought the marriage bug would bite her, until she realized it wouldn’t—and she didn’t want it to. DePaulo, who describes herself as “single at heart,” relishes the lifestyle. What she doesn’t love is the prejudice that single people face, from cultural stigma to discrimination at work, in the media and elsewhere. That’s why the Harvard-trained social scientist (now a project scientist at UCSB) has spent nearly two decades researching single life in America, publishing her findings in scholarly journals, in books including Singled Out, and on blogs. She explains why the pervasive negative stereotypes about single people are largely unsubstantiated, while the anecdotal prejudice is real — and so ingrained we often hardly see it.


First, let’s define our terms: “singlism” and “matrimania.” DePaulo has coined two words that are essential to this discussion. “Singlism is the stereotyping, stigmatizing and discrimination of people who are not married,” she says. “The flip side of that is matrimania: the over-the-top celebrating and hyping of marriage and coupling and weddings. So if you’re single, you get it coming and going.”

Married men earn about 26 percent more than single men at equivalent levels.

Single people face discrimination in the workplace …   DePaulo posits that single people’s non-work lives are often cast as less valid and valuable than married people’s. As a result, they’re often expected to cover while those with spouses or families leave the office early, take the leftover vacation slots or travel more on the assumption they have no need to be home. For US singles, there are also more concrete effects, like insurance benefits or Social Security benefits and pay: married men earn about 26 percent more than single men at equivalent levels.

… and are generally held in lower esteem than married counterparts. DePaulo and her colleagues created biographical sketches of people who were identical — except that half were single, while half were married. Participants judged the hypothetical singles to be less socially mature, less well adjusted, and more self-centered than their otherwise identical married counterparts. The effect was starker for hypothetical 40-year-olds — who, by cultural standards, are at a should-be-married age — but persisted for hypothetical 25-year-olds, too.

Yet, there are 107 million unmarried people over the age of 18 in the United States. Single people are near half the population and — one of my favorite statistics — Americans spend more years of their adult lives not married than married, DePaulo says. That means that the moralizing of marriage as an institution, and the accompanying degradation of single life, not only affects a huge proportion of the American population, but is out of touch with the country’s cultural reality.

We often don’t recognize singlism as prejudice. As part of a series of housing studies, DePaulo and her colleagues described to participants a landlord with two people interested in the available property. In each example, a person from a discriminated-against group offered to pay more than a person from a recognized majority, but the landlord chose the latter: a man over a woman who offered to pay more; a white person over a black person; a married couple over a single person. In each case, participants explained the landlord’s choice as discrimination—except in that last case. Then, “they said, ‘because the couple is married,’ like that in itself is an explanation,” DePaulo says. “They didn’t get to what was obvious in all the other instances: that it’s discrimination.”

“If the benefits of marriage were perfectly obvious to people, we wouldn’t need all this hype around it.”

Singlism and matrimania are the result of cultural insecurities. Perhaps counterintuitively, DePaulo thinks that the prejudice against single people and the hysteria about marriage are an outgrowth of our insecurities. “If the benefits of marriage were perfectly obvious to people, we wouldn’t need all this hype around it,” she says. The benefits marriage used to confer can now be attained in other ways: single women can have kids, sleep with partners without anyone batting an eye, and support themselves. To say marriage is a good choice for those who genuinely want it is one thing, but to believe that married people are unilaterally better off than single people is, DePaulo suggests, to betray a deeper ambivalence about what makes marriage a worthwhile decision.

The meme that married people are happier and healthier than single people is unfounded. DePaulo dug into the research supposedly proving the benefits of getting married and found substantial experimental flaws across the board. (Often, these studies either excluded divorced people entirely or lumped them in with single people, thereby obscuring the fact that they had gotten married — and hadn’t liked it. Another problem: Unlike with drug studies, a study of marriage can never truly isolate that variable; you can’t randomly assign people to get married or not.) The least problematic research, in DePaulo’s estimation, which follows the same people over the long term, has found that around the time of their weddings, people show a brief increase in happiness, then go right back to where they were when they were single. (If they get divorced later, they don’t even show this brief honeymoon effect.) Stigma against single parents is easily debunked, too: what’s really bad for kids is not having a single parent, but “conflict, acrimony or cold, neglectful environments.”

The bottom line is that there’s no better or worse — and no shortcut to happiness. Those who are happiest follow their desires, whether that means getting married or staying single. For DePaulo, as for many others, staying single just feels right. “If I got married, I would not become happier and healthier!” she says. “I love living single — except for all the singlism and matrimania.”

Final thoughts
As a man who found himself single I have to admit. it sometimes get's me down. but at other times I'm happier than when I was married with children. Don't get me wrong I did not regret the life I led during my married years. I was single for 25 years before I was married for 25 years, divorced for 10+ years just do the math. single for more years total than married.. Here is an example: women assume all the time now that I am married... because I don't act like a single thirsty man. a young lady at the census office asked me if I ever planned to get married again. She assumed I might be jaded after getting divorced. My question to her was, " Are you really that interested in me? People who  Assume  ask embarrassing questions. Well they get embarrassed after they ask. I on the other had take life in stride. If I want company I invite someone over. I don't have to worry about hurting anyone's feels... If I don't do it that often, it is because I never over do things.

4/08/2022

What does love have to do with it, if it is just an emotion


 It takes more than friendship and commitment. Love requires the presence of trust and respect. Falling in love is easy. The difficult part is remaining in love, and committing to your partner forever.

If you see any of the following red flags, it is time to work overtime on your relationship.

Lack of communication.

When you start a new relationship there is an abundance of sharing. Couples talk about almost anything and everything as they get to know each other. They fall in love with those parts that relate to one another. Unfortunately, as time goes on, communication withers.  there are 4 ways that communication is affected: criticism, contempt (sarcasm and name-calling), defensiveness, and stonewalling (the silent treatment which is caused by the other three). In the comfort of knowing your partner, there is the discomfort of not wanting to ask again, or say the same thing again, as not to upset them. Communication shuts down because there is no effective way to sit and discuss issues in a healthy manner.

Feeling invisible.

After long periods of time, couples begin to take each other for granted. There is a feeling of merely existing in the relationship. Making love becomes the thing of the past. You stop touching and complimenting each other. You stop looking at one another. In fact, you might even begin to act like roommates rather than lovers. Love grows cold. It’s not a good idea to blame your partner for all the relationship problems. Sometimes we need distance in order to recognize how important our partner really is and retrace what made us sparkle in the first place. But it takes work.

Magnifying insecurities.

When the “in love” part vanishes, the truth of who we are starts to play. We begin to feed off each others’ insecurities. Jealousy starts to play a role in the relationship. Because we feel invisible, we begin to notice that our partner starts to behave differently with others. It’s not that he or she is cheating. It’s that we want to feel like we used to in the beginning. His insecurities are passed on to you. Her own issues began to play a huge role in how he reacts. It’s a constant battle of self worth and acceptance. The best way to move past this is to discuss the issues without blame or criticism.

 Magnifying insecurities.

When the “in love” part vanishes, the truth of who we are starts to play. We begin to feed off each others’ insecurities. Jealousy starts to play a role in the relationship. Because we feel invisible, we begin to notice that our partner starts to behave differently with others. It’s not that he or she is cheating. It’s that we want to feel like we used to in the beginning. His insecurities are passed on to you. Her own issues began to play a huge role in how he reacts. It’s a constant battle of self worth and acceptance. The best way to move past this is to discuss the issues without blame or criticism.

 Boredom sets in.

A relationship author of Romantic Date Ideas, says: “Over time, people can change — or more often, they become who they really are. Someone who loved his steady business career may suddenly realize he always wanted to be a stand-up comedian and throw caution to the wind to chase his dreams. The kind of change that leads to love lost is always about a buried desire to be someone that’s repressed inside. It’s important to really know your partner to avoid this lost-love syndrome.” A way to avoid this is to be open and accept your partner’s choices in what makes him/her happy. Changes are supposed to happen in relationships. You must go with the flow, otherwise, boredom will extinguish the flame that was once the reason you fell in love.

 Attraction is gone.

What kills attraction? The inability to have fun. You fall in a rut and can’t get out of it. You stop going out on date nights or doing special things for your significant other. Most times it has nothing to do with physical appearance but the things that go unsaid or undone. You fell in love with that person for many reasons. It’s about revisiting those parts of the relationship. Attraction is ignited through appreciation and compassion.

 Holding on to grudges.

Nothing is worst than holding on to past resentments and grudges. The quote “forgive and forget” does not play well when we are still reclaiming hurtful situations, bringing them up constantly, and throwing them out there. It’s hard to move on when you are still keeping tabs on what your partner has done. Neither of you can possibly move on. Either let the past go or simply move on. Neither of you can live a healthy relationship when reliving pain.

Dishonesty.

Cheating and other secrets destroy relationships. And it’s not just infidelity that destroys trust, it’s the things that are purposely withheld. It could be that your partner is keeping another bank account, doing drugs, or has actually lost his/her job. Not sharing is the same as lying. It diminishes all credibility in a relationship. Communication is the start of unraveling all those things.

 No one wants to compromise.

There is a point in every relationship that egos begin to dictate. You stop caring about the other person’s feelings and you want what you want when you want it. Even through arguments, and discussions, no one wants to compromise. This begins to show the lack of respect and love. You cannot love another without give and take. You cannot get back to peace without compromising.

The fairy tale is over.

You got married believing that this person was your prince or your princess. You believed that you had found your happily-ever-after. Unfortunately, what they don’t share in those children’s stories is that after the love comes the payments on the castle, the tending to the land, and all the other problems that arrived. You met someone and he was exactly who he was. You created an idea of that person, and after some time the love potion wore off and you began to deal with the reality. As couples begin to know each other better they realize that they are incompatible.

It’s a matter of sharing those things with each other and learning to be individuals who can have separate interests, friends, and hobbies. Co-dependency is never a reason to remain in a relationship.

The love wasn’t really love.

Sometimes we mistake lust for love. What we thought was passion and true acceptance were the effects of lust. If a relationship started out from an affair, or is on the rebound, you are more likely to mistake the desires and wants for true love. Love is timeless. It’s not to say that relationships don’t go through rough stages. Parenthood is brutal in any relationship. People also go through difficult life changes: illnesses, financial strains, and other life alterations. But, when you are in a loving relationship there is still a commitment and a choice “for better or for worse.” Lust diminishes when all the responsibility starts to take over.

Final thoughts

Relationships are never perfect. There is help out there through support groups, therapists, and friends. Remember why you fell in love with this person. Recall all the times he/she brought you joy. Focus on that and try to find a happy medium for both of you. Breaking up is so hard to do, regardless of your age. When you were a teen and felt the pangs of a love gone wrong, it can devastate them. It doesn’t matter whether it’s a summer fling or our first teenage romance, as it can be an emotionally wrenching experience to get over the pain of a breakup. As an adult it is even worse, especially if you have offspring.



4/06/2022

Do Alpha women, really like being Alpha

is she really happy?


 Alpha women portray a strength of mind and independence in every sense of the word. Accustomed to taking charge, they can intimidate some people. Alpha women are confident and ambitious and unafraid to tell people what is what. That kind of power can be off-putting for some partners who are either overly competitive with the Alpha woman or too submissive. So how can a true Alpha woman maintain a strong and healthy relationship?

1. Alpha Women Need To Be Challenged

A partner to an Alpha woman needs to be able to hold his own. The Alpha woman needs someone to compete with, yet someone who is secure enough in their abilities to be gracious in victory and a good sport in defeat.

2. They Need Trust

They need to know that what they tell you in confidence will stay in that relationship vault. An Alpha woman needs to feel the allowance to be vulnerable and let their guard down once in a while. They need to trust someone not to stab them in the back for personal gain.

3. They Need Respect

The Alpha woman needs her partner to respect her decisions and not second-guess them at every turn. It is okay to challenge her before the decision is made, but not afterward. She needs her space and boundaries respected as well. This includes not being lied to for whatever reason. She respects someone who doesn’t belittle her when she is angry or put her on a pedestal she will fall off of eventually.

4. Alpha Women Need Their Independence

They need to be able to enjoy their personal passions and their friends. Alpha women don’t need a clingy person who can’t survive for a few hours without them. They want someone like them who also has a life outside of the relationship.

5. They Need Someone Who Can Keep Up

Alpha women have things they have to do and they know no one is going to do those things for them. They are moving at a high speed, time-efficient and booked solid almost 24/7. Someone who can hang with them and their high-pressure, high-intensity environment is what they are looking for.

6. They Need an Equal Partner

Someone who is an equal partner; someone who carries their own weight in the relationship – this is who Alpha women will respect. They need someone who has their own opinions, and who has their ego in a healthy place. In other words, they need someone to walk with them, not behind them or in front of them. Their partner doesn’t need to have the same opinions, hobbies, or friends as they do. Alpha women respect a partner who is a complete and self-sufficient person on their own.

7. Alpha Females Need To Laugh

Like many people, Alpha women love someone who can make them laugh and lighten the mood in their often stressful and high-pressure lives. They need someone who can bring a smile to their face, who can tease them and be teased in return without hurting feelings on either side.

8. They Need To Be Called Out When Necessary

This one is challenging, but Alpha women need someone who is strong and secure enough to call them out on their bullsh*t. Someone to remind them that they are not perfect and that they can, in fact, make mistakes from time to time. Everyone needs their ego checked occasionally, and the Alpha woman is no exception. Their power and personality makes it necessary to have someone who will reign them in a bit when they go off the rails.

why is this such a lonely place?


9. Alpha Women Need Someone Who Is Informed

In order to be all of these things, a partner of an Alpha woman should be informed about things from current events to esoteric knowledge. They need to be able to have an intelligent conversation with the Alpha woman and express ideas on her level. In the age of social media and information bubbles, it is important for the partner of an Alpha woman to have a well-tuned bullsh!t detector.

10. Alpha Females Need Someone With Tact

Most importantly, they need someone with tact, someone who knows when to have that intense talk about something important and when to let it go. They need someone who can handle their moods and emotions without ruffling feathers. An Alpha woman needs someone who is thoughtful and sensitive enough to pick up on how she is feeling and broach difficult subjects in private.

 looking for answers.


Final thoughts

After I  wrote and re-read the above, I asked myself the question 'do Alpha women really know what they want  or do they just  acting as if they want these things?'

I grew up around  3+ 3 strong women , all  Alpha types, their daughters (my female cousins  were pretty much like their mothers. so I think I have learned how to read the signs. so not to get carried away with my B.S. analysis  I just want to say as a final note don't assume you understand women if you are a man.  Period!

She does not have daddy issues, she had mommy issues

 

Who can I turn to?

As a baby and into childhood, girls see themselves in their mothers’ faces, and they bond with them. When mothers are compassionate and attentive, it assures their daughters that they are loved. This bond of love provides the foundation of the girls’ self-esteem and confidence in other relationships.

What happens to daughters who needed a “Mrs. Cleaver” mother and got “Mommy Dearest” instead? The emotional wounds run deep when girls have a distant, critical, cold, and cruel mom. It creates a skewed sense of herself and the world around her.

When they have no trust or attachment to the one who’s supposed to love and protect them, future trust issues will surface.

• Ambivalent Attachment

Consider the relationship you had with your mother in your child and teen years. If your mother’s affection was as unsure as to the weather, your maternal attachment probably wasn’t secure. Instead, you may have developed an uncertain or ambivalent attachment.

• Avoidant Attachment

If your mom was harsh or abusive, you might have been hesitant to seek her affection or attention, which created an avoidant attachment. Both types of toxic parenting relationships can distort your future views of relationships and the world. It creates a mental conflict when you need protection from an abusive mother while seeking her love and acceptance simultaneously.

• It’s My Mother’s Fault

Today’s bookstores, magazine racks, and webpages abound with stories about failed mother-daughter relationships. While it used to be unthinkable to share such a personal family history, now it’s commonplace. You’ll find a plethora of books penned by female celebrities and their mothers bashing each other.

If you have emotional wounds from a failed mother-daughter relationship, you’re not alone. Simply recognizing you’re a victim is the first step toward healing.

Why can't I get past these feelings?


there are many Emotional Wounds Unloved Daughters Carry 

into Adult Relationships

Consider these  emotional wounds that you may have carried into your adult relationships.

1. Trust Issues

If she grew up with an ambivalent attachment with her mother, it makes it hard for her to trust anyone else. Her love and acceptance were unreliable, so why would others be any different? Perhaps when a friend or love interest shows her genuine attention, she may suspiciously believe they have ulterior motives.

When you have trust issues, you may need continual validation and secured trust. These issues can often lead to hypersexuality and jealousy. It makes it difficult to create boundaries in personal and professional relationships.

2. Low Self-Confidence

Your level of self-confidence is set during early childhood, and your mother-daughter relationship holds the key. Verbal and emotional abuse creates emotional wounds that are detrimental to your self-worth and confidence. Soon, you believe the cruel retorts of “You can’t do anything,” or “You are so stupid,” or “You’ll never amount to anything.”

3. Difficulty with Boundaries

Maybe your mother was distant or absent from your life, and it’s hard to set boundaries. As a result, you may have internalized this as “your fault,” and you became a people pleaser. You are insecure about yourself and may sabotage relationships because of mistrust or obsession and jealousy.

4. Becoming Hypersensitive

We all know those people who make you walk on eggshells to keep from offending them. Unloved daughters often take the smallest slight to heart, real or imagined. If this is you, you may also have difficulty with showing your emotions appropriately. For example, your BFF may tell you that she adores your new hairstyle. Instead of taking the genuine compliment, you may think she is mocking you, or your former hairstyle was ugly. You may get angry and snap at your friend for no reason.

5. History Repeating Itself

Why do some people seek the same in adult relationships even after surviving the most abusive situations in childhood? It’s a perverse sense of comfort they think is necessary. If you’ve had a failed mother-daughter relationship, have you been drawn into relationships that mirror the past abuse?

Have you been in toxic relations because of familiarity and comfort? Unfortunately, you may be used to physical, verbal, and emotional abuse. The only way you can break the chains of chronic abuse is to recognize it and seek help.

6. Relationship Avoidance

To keep from accumulating more emotional wounds, some unloved daughters avoid relationships altogether. Maybe you still hear your mother whisper in your mind that you’re not good enough and are unwanted. Such avoidance can create a life of loneliness, depression, and resentment.

How many times have you turned your head from an honest and kind person who was interested in you? Rather than take your chances, you allow your past to dictate your future, and you assume the worst. Avoidance does nothing but falsely reinforce the abusive labels applied by an unloving mother.

7. Skewed Sense of Self

When you’ve heard all your life that you are good for nothing and will never prosper, how else can you see yourself? Unfortunately, this verbal and emotional abuse can create a self-fulfilling prophecy, and you eventually stop trying. Even when people say encouraging words, you can’t accept them because of past scars.

The sad thing about emotional scars is that you may internalize them as truth. What kind of life could you have if you looked beyond the wounds and realized your potential? You can learn to love yourself.

8. Generational Abuse

Most mothers who have a rocky relationship with their daughters will probably confess they were never close to their mothers. It’s a sad reality that abusive mother-daughter relationships can span from one generation to the next. If you were an unloved daughter, how do you describe the relationship you have with your daughter?

9. Developing Control Issues

As an unloved child, you were defenseless against any physical, emotional, or verbal abuse. Now, as an adult, your need for control may go overboard into your personal and professional relationships. While you see it as a way to protect yourself, others may see your control issues as manipulative and unacceptable.

Some people with control issues are apt to develop the obsessive-compulsive disorder. Because you craved order and dependability as a child, it may later present as OCD. It may spiral down into other mental conditions such as anxiety and depression.

10. Over-Attachment

Speaking of control issues, what about mother-daughter conflicts that include an overprotective mother? She isn’t guilty of neglect or absence of love or affection. However, a controlling mother can stifle any sense of independence or difference of opinion.

Some experts call this type of parental relationship “velvet chains.” As a daughter who was never allowed to move or think for yourself, you may doubt any of your abilities. If you find a fulfilling relationship, your controlling mother can become the mother-in-law of nightmares.

11. Substance Abuse

Where can you turn if your mother never loved or cared for you? The emotional wounds may run so deep that an unloved daughter may resort to substance abuse to mask the pain. This unhealthy self-medication may include abusing drugs, alcohol, food, or sexual promiscuity.

Don’t be afraid or ashamed to ask for help. Professional counseling may help you explore the root causes of your substance abuse. A mental health professional can help you recognize the past hurts and find new hope and sobriety.

12. Avoiding Responsibility

As an unloved daughter, you couldn’t help the emotional wounds from your childhood. Yes, these scars can cause issues in your adult life that make things difficult. However, they’re explanations and not excuses.

When you make mistakes, you can’t always play the victim card. Forget the old Freudian stereotype of blaming everything on your mother. It’s too easy to pass the blame on somebody else instead of owning your mistakes and fixing them.

I'm not sure what to do next


Final Thoughts on Emotional Scars of Unloved Daughters

You can’t change what happened in the past, but you can start the healing process now. You needn’t allow your failed mother-daughter relationship to hinder you from enjoying other loving relationships and a fulfilled life.



will something spark or fizzle

What goes up must come down. Things that are rushed are not built on stable grounds. This applies to everything. Lasting relationship are built on firm strong bases

I wish someone had warned me about getting involved with you

There’s no class in high school on how to not be a shitty boyfriend or girlfriend. Sure, we get taught the biology of sex, the legal ins and outs of marriage, and maybe we read a few obscure love stories from the 19th century on how not to be an ass-hole.

We humans are a social species. We live in groups. We take care of one another. We build civilizations.

Our ability to cooperate has been a major adaptive advantage. It has allowed us to colonize virtually every habitat on Earth and thrive in more climates than any other animal, except maybe bacteria.

Part of being a social species, it turns out, is that we regulate one another’s body budgets — the ways in which our brains manage the bodily resources we use every day. For your whole life, outside of your awareness, you make deposits into other people’s body budgets, as well as withdrawals, and others do the same for you. This has pros and cons, as well as profound implications for how we live our lives.

Without clear instructions  from adults, what we’re left with is basically trial and error, and if you’re like most people, it’s mostly error.

Enter: a string of toxic relationships as we fumble through an already complex dating world.

One of the problems is that a lot of toxic relationship habits are baked into our culture. We worship romantic love—you know, that dizzying and irrational kind that somehow finds breaking china plates on the wall in a fit of tears somewhat endearing. And we scoff at practicality or unconventional sexualities.

Men and women are encouraged to objectify each other and to objectify their romantic relationships. Thus, our partners are often seen as achievements or prizes rather than someone to share mutual emotional support.

A lot of the self-help literature out there isn’t helpful either. And for most of us, mom and dad surely weren’t the best examples.

Many of us enter the dating world not even knowing that a lot of our beliefs about relationships are toxic to begin with. So let’s first get clear about what a toxic relationship is:

A toxic relationship occurs when one or both people are prioritizing love over the three core components of a healthy relationship: respect, trust, and affection.

do not raise your voice to me!
I will not answer questions that are not worthy of my attention. Period.