The simple Fix: The solution is simple, although that doesn’t necessarily mean that it’s easy to stick with: Don’t let anger over small things fester. Great couples learn not to let those little things distract from the major things, like love and commitment. That said, if you know it makes your partner nuts when you forget to clean the lint trap or empty the bathroom trash, try harder to remember to tackle these small tasks
The simple Fix: Try to put yourself in your partner’s shoes. “I could radically change a relationship if couples are willing to do this more often. A lack of valuation not only causes conflicts, but can stall a couple’s overall progress. If couples do not feel loved and valued, they are less likely to engage in difficult topics from a collaborative perspective. We approach conversations with adversaries much differently than we do partners.
The simple Fix: Break the habit of tallying up your contributions and comparing them to your spouse’s efforts. As long as no one feels taken advantage of, or like they’re doing the lion’s share of the work, there’s no need to count percentages. A better way to reach equality is to keep communicating honestly and make your own needs known.
Relationships require two willing participants who understand and accept that sometimes one needs! more than the other emotionally or sexually. There are days when he will need 95% of you and vice versa. As long as you get enough of what you need, it’s a good working relationship!
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