Having someone who accepts us for our flaws and uniqueness means that we have the ability to let go of that need for constant control. We want to control everything that we do, and we want to control how people see us. But since we can’t control how other people feel about us, we are often left feeling upset. Having at least one person who accepts us completely begins to free us from that need of control.
Having an elevated view helps one see that you are accepted by the universe. |
5. PEACE AND SERENITY
Being surrounded by people who don’t accept us, or parts of us, can leave us feeling like we’re caught in a world of anxiety and chaos. We don’t feel good about ourselves, and that can harm so many different facets of our lives. The importance of peace in our lives shouldn’t be overlooked. When you have someone who accepts you completely, you’ll be able to find an easier peace and serenity that you may not have known before.
“When we accept something just as it is, without judgment, without manipulating it to be something else or without a label, we experience peace. We can have the same peace in our relationship when we learn to accept our partner’s behavior without judgment or without trying to change them in some way. Letting go of our expectations of how we think they should be sets us free and we experience peace,” says therapist Tara Mills.
We all deserve to have a place in our lives where we know peace, and being with someone who accepts you completely can be that place.
6. GREAT SELF-ESTEEM
Self-esteem shouldn’t be overlooked when it comes to mental and emotional health. With a lack of self-esteem comes a lot of depression and anxiety.
“People with low self-esteem tend to have “lower quality relationships” than people with healthy self-esteem. Their relationships have less love and trust, and more conflict and ambivalence. People with low self-esteem’s relationships are also less stable (more likely to break up),” says psychologist and author Alice Boyes, Ph.D.
“The greatest gift that you can give to others is the gift of unconditional love and acceptance.” – Brian Tracy
When we are with someone who doesn’t accept us completely, our self-esteem can drop drastically. On the other hand, having someone who can support you and accept you completely will raise your self-esteem, even when other people in your life don’t show you that same support or acceptance.
Final thoughts
Acceptance is a part of human existence. We seek acceptance from all kinds of people in our lives. Not everyone we come across will accept us for who we are, or accept us completely. However, being with someone who accepts us can drastically change our mental and emotional health, and researchers have agreed that acceptance is important to our well-being.
Geen opmerkingen:
Een reactie posten