So you are heartbroken,you need to find ways to recover.

 Here Are Some Ways to Get Back on Track After Being  "Heartbroken." more than once.

Watch me rebound from. these tough times!

We are constantly changing and we never stop. Change is necessary if we want to grow and become better people, and if you try to suppress it, you will wake up one day and you will wonder what you did with your life. No matter how difficult your current situations are, you should always remember that it will end someday, and you should remind yourself that it will get better. There are actually great ways to get back on track such as the following 26 tips

Get fit. A healthy body is necessary for a healthy mind. You don't have extra weight...it's just too much to carry unnecessary pounds around, in the summer heat.

Well who do you want, we are both fine and drama free.

 Travel. You don’t have to go on luxurious trips, a simple weekend getaway will do the trick.
OK being able to away and unwind and relax does great things for the mind and body.

Think about the present the most, then the future and the least about the past. We fall in order to learn how to rise up again. Never let your past mistakes prevent you from moving on.
The rearview mirror is more monitoring what is coming up behind you. not for looking at what you have already passed on your journey.

Meet new people. Meeting new people will open up new horizons. Sometimes, people can change your perspective and show you a different view on life. 
Old friends stuck in a rut does not make for fun encounters now who wants to hear about past mistakes and past misfortunes over and over again. 

 Be open and honest. Life is too short to follow all the rules. Be more spontaneous. 
Tell the truth so that you don't have to remember the lies...... you will have to repeat multiple times the same way in the future.

Be more considerate about your long-term health Burning yourself out to meet a deadline is never worth it. The only person who appreciates your burnout is the person who is "competing" with you. They are hoping to overtake you and outshine you. 

Be yourself in appearance. Societal standards should not dictate who you are. If you want an unusual haircut or, go get it. You are allowed to do anything you want with your body. "Fake" is not you! Fake will never be you... not even in your afterlife. 

Walk away from negativity. Try to get rid of the negativity in your life as much as you can. Whether it is a horrible instrumental, a two-faced friend or a movie-trigger, it is never worth it. Positive energy is what you give..... after it is used....the negative return is what you measure as the results, for your efforts. 

 Allow yourself to release. Think about the things that make you happy and focus on doing them more often. Release you positive energies on the things you enjoy doing.... don't waste your best on the rest.

Reach out to new people who have had the similar experiences. During the healing process, it is very helpful to learn from people who have already been through a similar situation. Get feedback on your questions you are most confused about. 


Take a week off. Spend 7 days just for yourself doing anything you want. Sleep if you feel tired, have breakfast in bed, watch that movie marathon you always wanted see.
Clear off the to-do -list and just "do you!"

Throw some things out. A clean home means a clean mind, so if you want to remove bad memories start by removing unnecessary things around your home. Some actions do not require a filter!

Never mind what I just said!
I'm just ridding of my extra mental closet of things  I don't need.

 Strengthen your good relationships. Make a list of priority and spend more time with people you appreciate, and who appreciate you. Some friends are worth keeping!

Eat really healthy for a month. A good and balanced diet is essential for your overall well being. Eat more vegetables and fruits regularly and you will notice the difference very soon.
 Make consistent healthy choices. 

Enroll in a course or workshop. Learning is the best way to distract your mind. You can learn anything such as writing, dancing, designing or even following online tutorials. Knowledge is always power!

 Make and keep a budget. You will feel more control over your life as well as more secure. Don't ignore the things you spend money on... with a budget you will record what you are spending.  

Seek validation. Ask your loved ones how you are coping because their point of view will help you look at your life from a more objective perspective. Validation is only important when you are dealing with people you value.

Base success on change, not temp outcome. Take baby steps in whatever you do. The journey should also be enjoyable, not just the destination. Don't be in a hurry!

 Learn a second or third, fourth etc, language.  There are loads of apps online that can be very useful for this. Speak to people who speak no evil in a new language to you.

 Start a new, positive habit. Make small changes in your everyday routine and you will quickly see how big of a difference these changes can make. Positive.... breathe... positive!

Be happier than you think or feel you should be. Remind yourself you deserve the best, and try to work hard to get it........
The best is based on your interpretation... Your best judgment comes into play here.

Make and keep boundaries. Having lots of friends is okay, but don’t give all of yourself away. Setting boundaries are essential for your well being. Limit access to your valued times.

Eliminate a bad habit for at least three months. We all have at least one bad habit whether it is smoking, cursing, drinking alcohol etc., Try to eliminate just one trait at first for three months and you will notice changes for the better. Well here we go bad is a habit of various shapes, shades, and everything in between! Cross a few off of your daily list.

Do something that scares you. If you want to overcome a fear, you should confront it. So make sure you do at least one thing you are terrified of. OK Wait! What? Dangerous and scary is like getting shocked when your heart stops beating. Jump start it every now and then but consider the risks.

 Be proud of yourself and your achievements. Accept yourself with all of your flaws and always be proud of what you have accomplished. Figure out what your greatest moments have been and applaud yourself for them. 

Be forgiving. Not just for others, but for yourself. Being angry only affects you, so let go of that burden and you will feel much happier. Guess what others are not even thinking about your moments that got you mad. You should learn to let things go!

Try all of the above...to get passed the following:

"How do you mend a broken heart"